Our services

Individual/Family Psychotherapy

1-1 or family telehealth psychotherapy services focused on your co-created treatment goals.

Clinical Consultation/Supervision

Consultation and/or supervision services for MSW intern students are offered to help bolster the next generation of Social Workers.

Group therapy

Group therapy services are offered as a play focused space to build community in. They are focused on creating spaces that are affirming and healing for all involved.

What are the therapeutic approaches?

Anti-Oppression and Anti-Racist

Acceptance and Commitment therapy (ACT)

Child-Parent Psychotherapy (CPP) for children 0-6 years old

Motivational Interviewing (MI)

Mindfulness-Based Cognitive Therapy (MBCT)

Compassion-focused

Dialectical (DBT)

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Play & Expressive Arts

Areas we can provide support for

Anxiety
Depression
Trauma
Neurodivergent affirming care (ADHD, ASD, OCD, Tourette’s, etc.)
LGBTQIA2-S+
Attachment difficulties
Burnout
Family conflict
Gender Identity & Gender Affirming Care Assessments
Mindfulness
Multi-cultural concerns
Transgender exploration and self-discovery
Racial identity
Cultural and systemic oppression
Compassion Fatigue
Navigating power and privilege
Self-acceptance and self-discovery